Agapi (αγάπη) /n./
unconditional, sacrificial love
In Ancient Greek, there are several words for ‘love.’ The highest form of love is agapi. Agapi is a universal love that involves humanity and compassion.
Love Yourself.
Love Your Life.
In the busy world we live in today, you may find it difficult to do the things you love. It may be easier to avoid facing the problem head on. We often find ways of compensating or justifying our state of being. Whether you are comfortable and want to further grow, or uncomfortable and want support progressing, therapy can be a tool to help you live a more fulfilled life.
I work with adults from various cultural backgrounds and pride myself in creating a space for all to share. I have niches within the military and LGBTQIA+ community.
What I Commonly Treat
Depression
Anxiety
Trauma
Substance Abuse
Personality Disorders
Phobias
Obsessions and Compulsions
Body-Focused Repetitive Behaviors
(i.e. hair-pulling, skin-picking)
Relationship Stressors
Adjustment Struggles
Stress Management
Negative Thoughts
How I Commonly Treat
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Cognitive Behavioral Therapy
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Dialectical Behavior Therapy
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Cognitive Processing Therapy
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Exposure and Response Prevention
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Habit Reversal Training
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Prolonged Exposure Therapy
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Motivational Interviewing
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Mindfulness
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Acceptance and Commitment Therapy
Try a free consultation and see if it’s right for you.
There’s no commitment, pressure, or obligation.